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Procrastination: Admitting it is the First Step


Overview/Description
Target Audience
Prerequisites
Expected Duration
Lesson Objectives
Course Number


Overview/Description
The roots of procrastination are all in your head, but the good news is that there are ways to overcome it. The trick is to figure out what your own personal reason is for putting off what you know you need to do. In this course, you will discover what may be behind your tendency to procrastinate by learning the indicators. Then you'll explore many helpful techniques and strategies for dealing with procrastination, whatever the cause. There are four key areas covered in this course: improving focus, self-motivation, taking action, and becoming more organized.

Target Audience
Individuals wishing to improve their productivity by eliminating a tendency to procrastinate.

Prerequisites
None

Expected Duration (hours)
0.3

Lesson Objectives

Procrastination: Admitting it is the First Step

  • match causes of procrastination with key indicators
  • use techniques to overcome procrastination by being less distracted
  • use self-motivation techniques to overcome procrastination
  • use techniques to overcome procrastination by becoming more decisive
  • use strategies to overcome procrastination by organizing your time
  • Course Number:
    apd_11_a01_bs_enus