Beat Your Allergies: 52 Brilliant Ideas To Find Relief And Feel Free, New Edition
- 3h 15m
- Rob Hicks
- Infinite Ideas
- 2007
The number of people who suffer from allergies has risen steadily over the last fifty years. In fact, 15 million people are sniffing, wiping and scratching right now. Dr Rob Hicks considers the multitude of causes and the best ways to reduce or stop the symptoms, so that you can take control and feel free again, from simple ideas like eating local honey and wearing wraparound sunglasses to reduce hay fever symptoms to keeping a food diary to check that your "allergy" isn't, in fact, an intolerance.
In this Book
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Beat Your Allergies—52 Brilliant Ideas To Find Relief And Feel Free, New Edition
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Brilliant features
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Introduction
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Going into overdrive
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All men are not equal
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Intolerable cruelty
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Sticking up your nose
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It’s a wrap
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And so to bed
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Household waste
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Preserving pets
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Chemical attack
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Nice big breaths
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A dose of sea air
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Keep it local
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Ah, what a relief
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Steroid phobia
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Let’s get naked
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Dust to dust
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Water, water everywhere
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What’s your poison?
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Anaphylaxis
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Getting your oats
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Getting creamed
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Risky business
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Ooh, that’s gonna cost you
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Bright eyes
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A tissue, a tissue
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Rubber rising
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Sticking the needle in
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Activity zone
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It’s time to take 5
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Let’s chill
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De-stress de stress
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Ooh, that feels good!
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A handful of dirt
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Picture this
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Summertime, and the living is easy
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Take a break
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Let’s make a date
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And now time for the weather
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Welcome to the future
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You’ve lost that stuffy feeling
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Less is more
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The mother of all remedies
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Should it stay or should it go?
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’ello Vera
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Send it packing
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Keeping it out of the family
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That’ll be fifty quid, then
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Be prepared
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Eat your allergy away
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Occupations dangereux
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Dad’s Daily Dose
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Go on, you’ve earned it
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Fighting free radicals
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Setting goals (without always having to move the goalposts)
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Lust – it’s all in your mind
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The end...
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