Developing Mental Toughness: Improving Performance, Wellbeing and Positive Behaviour in Others
- 5h 37m
- Doug Strycharczyk, Peter Clough
- Kogan Page
- 2012
Full of sample exercises, case studies, and a unique self-assessment tool to determine your mental toughness score, this resource contains practical guidance on delivering techniques that will radically improve peoples' abilities to harness the effects of stress and pressure.