Expert Insights on Emotional Intelligence

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If you only have time to improve one aspect of yourself, focus on your emotional intelligence (EQ). Raising your EQ calls for a steep investment in self-reflection and self-awareness, but the payoff is an undeniable competitive advantage.

WHAT YOU WILL LEARN

  • Acquire insights on emotional intelligence and its importance at workplace.
    Acquire insights on the five attributes of emotional intelligence.
    Acquire insights on the importance of improving your emotional intelligence.
    Acquire insights on overcoming your shortcomings to improve emotional intelligence.
    Acquire insights on different ways to improve your emotional intelligence.
    Acquire insights on raising your emotional intelligence by getting out of your comfort zone.
    Acquire insights on emotional intelligence.
    Acquire insights on how being mindful of your wake can help in achieving success.
    Acquire insights on how leaders can increase their self-awareness.
    Acquire insights on the importance of emotional intelligence in organizations.
    Acquire insights on the advantage high EQ leaders have over others.
    Acquire insights on how leaders can energize others using emotional intelligence.
    Acquire insights on some qualities of leaders with high emotional intelligence.
    Acquire insights on the correlation between emotional intelligence and income.
    Acquire insights on regaining control and responding with emotional intelligence.
    Acquire insights on the importance of emotional courage in leadership.
    Acquire insights on practicing emotionally intelligent behaviors to develop your emotional intelligence.
    Acquire insights using a "cooling breath technique" to calm from anger.
    Acquire insights on how to balance your nervous system in order to stay calm throughout the day.
    Acquire insights on overcoming strong emotional feelings during tense situations.
    Acquire insights on creating a positive emotional footprint in the workplace.
    Acquire insights on some important characteristics of emotional intelligence.
  • Acquire insights on becoming more self-aware and knowing your authentic self.
    Acquire insights on the importance of empathy in making great leaders.
    Acquire insights on the "masks" that can inhibit leadership effectiveness in organizations.
    Acquire insights on the importance of empathy in leadership.
    Acquire insights on the relationship between high performance and emotional intelligence in the workplace.
    Acquire insights on the relationship between job titles and emotional intelligence in the workplace.
    Acquire insights on managing long-term relationships in the workplace.
    Acquire insights on the importance of having an attitude of gratitude.
    Acquire insights on that in order to gain perspective, you have need to be able to look at things through other people’s eyes.
    Acquire insights on what mindfulness can mean for you as a manager.
    Acquire insights on how soft skills can help withwork-life conflict and engagement issues that we’re experiencing in the workforce.
    Acquire insights on the importance of compassion in the workplace.
    Acquire insights on how compassion in the workplace can be your organization's competitive edge.
    Acquire insights on how not to be sidelined by self-criticism after a failure.
    Acquire insights on developing emotional agility by learning how to manage your feelings.
    Acquire insights on understanding that by harnessing positive emotional engery, you can drive your career forward.
    Acquire insights on understanding that in order to develop high emotional intelligence, and to put yourself on the path to success, you must first put yourself on the path to self- and social-mastery.
    Acquire insights on understanding that pressure is an essential input into any environment where high performance is expected.
    Acquire insights on discovering the true antidote to pressure.
    Acquire insights on resetting your mindset in order to project a positive emotional state of being.
    Acquire insights on increasing your odds of succeeding by being radically self-aware.
    Acquire insights on the importance of listening to your gut and learning to trust your instincts.

IN THIS COURSE

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    1. 
    What is EQ?
    2m 26s
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    2. 
    The Five Attributes of Emotional Intelligence
    2m 49s
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    3. 
    Emotional Intelligence Can Be Learned
    4m 37s
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    4. 
    Lean Into Your Discomfort
    1m 31s
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    5. 
    How to Improve Your EQ
    2m 17s
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    6. 
    Comfort Zone Is the Enemy of EQ
    2m 59s
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    7. 
    Understanding Emotional Intelligence
    2m 19s
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    8. 
    Everything You Do Has a Wake
    2m 59s
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    9. 
    How Self Aware Are You?
    1m 23s
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    10. 
    Emotional Intelligence
    2m 25s
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    11. 
    What Separates High EQ Leaders
    1m 43s
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    12. 
    Leaders Energize with Emotional Intelligence
    2m 58s
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    13. 
    Characteristics of High EQ Leaders
    1m 55s
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    14. 
    EQ and Income
    1m 32s
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    15. 
    How to Regain Control When Under Attack
    3m 1s
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    16. 
    Leading With Emotional Courage
    3m 58s
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    17. 
    Develop Emotional Intelligence
    3m 1s
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    18. 
    How to Instantly Calm From Anger
    2m 21s
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    19. 
    How to Stay Calm
    3m 30s
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    20. 
    Overcome Emotional Feelings
    2m 12s
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    21. 
    Creating a Positive Emotional Footprint to Maximize Your Impact
    3m 42s
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    22. 
    Emotional Intelligence
    1m 46s
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    23. 
    Knowing Your Authentic Self
    2m 41s
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    24. 
    Difference Between Good Leaders and Great Leaders: Empathy
    3m 1s
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    25. 
    Authenticity: The Two Masks that Inhibit Leadership Effectiveness
    2m 22s
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    26. 
    Leadership & Empathy
    1m 27s
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    27. 
    Top Performers Have High EQ Scores
    2m 8s
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    28. 
    The Highest and Lowest EQ Scores by Job Title
    2m 25s
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    29. 
    Relationship Management: Don't Win the Battle to Lose the War
    1m 53s
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    30. 
    Attitude of Gratitude
    3m 49s
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    31. 
    Taking the Leap: Seeing Yourself as Others See You
    2m 1s
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    32. 
    The Value of Mindfulness
    4m 31s
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    33. 
    Applying Soft Skills and Emotional Intelligence in the Workplace
    4m 6s
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    34. 
    Compassion in the Workplace
    6m 15s
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    35. 
    Compassion as a Competitive Edge
    2m 38s
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    36. 
    Moving Forward from Failure Without Self-Criticism
    4m 58s
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    37. 
    Emotional Agility: Taking Time to Restore Your Self-Worth
    4m 12s
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    38. 
    Where You Work Matters: Harnessing Emotional Energy
    4m 3s
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    39. 
    Leading with Emotional Intelligence
    2m 19s
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    40. 
    The Power in Pressure
    2m 24s
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    41. 
    The Antidote to Pressure
    2m 27s
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    42. 
    Reset Your Mindset and Project a Positive Emotional State of Being
    3m 9s
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    43. 
    Increase Your Odds of Succeeding by Being Radically Self-Aware
    2m 46s
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    44. 
    The Importance of Listening to Your Gut and Learning to Trust Your Instincts
    3m 18s

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