Expert Insights on Managing Yourself
Everyone
- 45 videos | 2h 9m 16s
- Earns a Badge
You know you have a vision, but how do you make it come true? Being self-aware leads to being the manager of you. When you take control of your path, it can lead you wherever you want to go.
WHAT YOU WILL LEARN
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Acquire insights on transitional leadership and how it is important to evolve yourself as a leader.Acquire insights on how to perform consistently by distinguishing fear from anxiety.Acquire insights on the importance of having a clear purpose and the ability to manage yourself in order to effectively lead others.Acquire insights on why it is important to have a personal vision statement for leading effectively.Acquire insights on how it is more beneficial in the long run to be yourself.Acquire insights on the importance of psychological power – the ability to self-regulate to bring out your best self.Acquire insights on how using an interrogative self-talk approach is more effective for self-motivation.Acquire insights on how exercising can help you perform and feel better.Acquire insights on how a SWOT analysis can be useful for evaluating yourself.Acquire insights on how to overcome your inner critic.Acquire insights on how you can manage distractions with mindfulness and get back on task quickly and more effectively.Acquire insights on how to manage stress and improve performance with mindfulness.Acquire insights on how mindfulness can help you overcome bad eating habits that impact performance at work.Acquire insights on how to delineate and maintain boundaries to put yourself in control of your life.Acquire insights on the importance of developing your values for motivation.Acquire insights on how leaders must ensure that their behavior is consistent with what they are saying.Acquire insights on how you can tap into your unconscious brain to reach your goal successfully.Acquire insights on the three key principles to help you become an entrepreneurial thinker.Acquire insights on the three techniques to get your talents noticed.Acquire insights on the four effective steps to deal with managers who pile on the work.Acquire insights on how defining your personal success can help you shape your future.Acquire insights on how to get on the road to greatness by being your best.Acquire insights on the 3-2-1 rule for turning every day of your life into an awesome day.
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Acquire insights on how to overcome imposter syndrome.Acquire insights on how one can become more charismatic.Acquire insights on finding healthy ways to deal with demanding work.Acquire insights on how to stand in the line of view if you want to be noticed.Acquire insights on what to do if your reputation is being undermined.Acquire insights on how to toot your own horn if you want recognition.Acquire insights on how to promote yourself in a way that suits your ethics and integrity.Acquire insights on six tips to improve your likability in the workplace.Acquire insights on how solitude and a journal can re-prioritize how you manage your energy.Acquire insights to understand the roles and responsibilities of the supervisor and subordinate.Acquire insights on the power of strategic conversations.Acquire insights to understand your conditioning in order to improve job performance.Acquire insights on understanding that life is complex and while we all need someone whom we can call on when we're strugging just might be the perfect version of you.Acquire insights on activating the relaxation response to give yourself sspace to breathe and reset.Acquire insights on understanding that bringing positivity to your present moments, can help to enrich your life experience.Acquire insights on developing your people to deliver exceptional performance.Acquire insights on understanding how a person's excellence is determined.Acquire insights on understanding that we ask a lot of questions in life, but we often forget to very important question: Why?Acquire insights on developing your operating framework.Acquire insights on preparing for success and the importance of what you can't do.Acquire insights on how to be a intrapreneur.Acquire insights on how to ensure your projects are perceived to be successful.
IN THIS COURSE
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1m 47sTo avoid being left behind; you need to evolve your job; especially as the environment changes. You also need to evolve your external network; so you’re in touch with what’s happening. And you need to evolve yourself as a leader. FREE ACCESS
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2m 33sYou win a point in tennis if you hit the ball over the net one more time than your opponent. To perform consistently you must distinguish fear from anxiety. Fear is based in reality; anxiety is imagining a negative event. Anxiety disables us and holds us back; not fear. FREE ACCESS
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1m 53sIt’s hard to lead if you don’t have a clear purpose; an ability to absorb shocks; and an ability to manage your energy; as opposed to managing your time. FREE ACCESS
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2m 50sHelen Keller said it’s terrible to be able to see and not have a vision. A vision statement is the intersection of your strengths; what is meaningful to you; and what gives you sustained happiness. Benham Tabrizi’s vision is to transform a hundred million people. FREE ACCESS
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2m 16sBlending in at work is tempting; but it is better in the long run to be yourself. FREE ACCESS
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57sPsychological power is not about power over others; it’s about power over yourself — the ability to self regulate so you can bring out your best self. Psychological power is related to creativity and positive mood; so you can feel good about yourself. FREE ACCESS
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2m 44sWhen we are trying to motivate ourselves; we typically use positive self-talk. “I can do this!” A better approach is to use interrogative self-talk. FREE ACCESS
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4m 2sExercise is like a magic pill that can make you perform better and feel better. Are you ready to stop sitting and start doing? FREE ACCESS
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2m 53sThough generally used on businesses, a SWOT analysis can be just as useful for evaluating yourself. FREE ACCESS
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3m 15sNearly everyone struggles with an inner critic, but it can be defeated. FREE ACCESS
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3m 36sHave trouble paying attention? Take a mindful pause to reset your brain and get back on task more quickly and more effectively. FREE ACCESS
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3m 14sHave trouble paying attention? Take a mindful pause to reset your brain and get back on task more quickly and more effectively. FREE ACCESS
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2m 41sBad eating habits can negatively impact performance at work, but with mindfulness you can turn bad habits into good ones. FREE ACCESS
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4m 19sKnowing how—and when—to delineate boundaries puts you in control of your own life. FREE ACCESS
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2m 58sLooking for meaning or motivation? Develop your values. FREE ACCESS
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1m 23sBecause the message a leader's behavior sends amplifies throughout the organization; Gill Rider cautions leaders to make sure their behavior is consistent with what they're saying. FREE ACCESS
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3m 22sYour unconscious brain — your prefrontal cortex — will help you achieve a goal if you define both the goal and where you are with respect to that goal. For example; if you want to get a promotion in six months; ask yourself frequently how you are progressing. FREE ACCESS
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2m 29sWhoever you are, whatever you do, and wherever you work, following three key principles will help you to become an entrepreneurial thinker. FREE ACCESS
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2m 47sIn a world where everyone is being pulled in different directions, your talents can easily go unnoticed—unless you’re using these three techniques to get recognized. FREE ACCESS
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3m 6sToo many projects? Too few priorities? Is your manager the cause of your overload? These four steps allow you to tame any beast of a manager who continuously heaps work onto your plate. FREE ACCESS
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3m 17sDefining your own version of success puts you in an immensely powerful position to shape your future. So... what are you waiting for? FREE ACCESS
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3m 39sThe road to greatness begins with “just not sucking.” To be your best, you need to be present, listen for understanding, and make more purple. FREE ACCESS
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3m 17sTurn each and every day into an awesome day with Bill Jensen’s easy-to-implement 3-2-1 rule. FREE ACCESS
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2m 35sAm I good enough? Do people know I’m a fraud? Questions like these plague individuals who suffer from imposter syndrome, but there are ways to overcome self-doubt. FREE ACCESS
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2m 42sAlisa Cohn says that charismatic people are like magnets, pulling people and opportunities toward them. Fortunately, anyone can learn to improve their charisma. FREE ACCESS
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2m 47sWork is only going to get more demanding, and employees need to find healthy ways to deal with it. FREE ACCESS
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1m 31sIf you want to be noticed, you have to stand in the line of view. FREE ACCESS
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2m 42sIt is inevitable that at some point in your career, another employee will try to undermine your reputation. FREE ACCESS
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2m 12sIf you want recognition, sometimes you’re going to have to toot your own horn. FREE ACCESS
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2m 22sPromote yourself in a positive way that suits your ethics and integrity. FREE ACCESS
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6m 42sPossessing natural charisma is great but most people have to put forth extra effort in the likability department. These six tips offer a successful plan to improve your likability. FREE ACCESS
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2m 20sHear the unheard. Discover how solitude and a journal can reprioritize how you manage your energy. FREE ACCESS
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4m 44sSupervisor or subordinate? Most likely you wear both hats , but are you clear on what your responsibilities consist of for each role? FREE ACCESS
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3m 12sWe often pay close attention to the conversations we have with others. But what about the conversations you have with yourself? Discover how you can use these to drive your career by strategically listening to yourself. FREE ACCESS
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3m 26sAre your actions and self-image aligned with each other? We often think that we are acting out of character. We say, “That wasn’t me!” However, in reality, we are simply responding to our conditioning. Discover why it is so important to understand your conditioning. FREE ACCESS
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1m 52sLife is very complex and we all need someone whom we can call on when we are struggling. What if that person is simply the perfect version of you? FREE ACCESS
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2m 41sAt work, we are often so busy trying to be productive that we forget to take time to try and be calm. By pausing and activating your relaxation response, you can give yourself space to breathe and start again. FREE ACCESS
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2m 51sWhat would you like more of in your life? What would your ideal world look like? By bringing positivity to your present moments, you can enrich your life experience. FREE ACCESS
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2m 58sHow can you develop your people to deliver exceptional performance? You need to be good at managing yourself first, and then managing others. Discover how you can do this. FREE ACCESS
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2m 58sDoes excellence depend on a person’s innate nature? Or is it determined by a person’s environment? Perhaps it’s more influenced by a third factor. FREE ACCESS
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4m 1sWe ask a lot of questions in life. What am I doing? How am I doing it? When will I do? Why am I doing it. We often forget a very important question: Why? FREE ACCESS
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2m 39sSuccessful leaders have developed their own operating framework to propel them to success. How can you develop your own one? FREE ACCESS
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2m 31sYour ability to succeed is built on how you perform in those key moments that test you. Discover strategies to help you develop and improve your skills, and the importance of asking “What can’t I do?” FREE ACCESS
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2m 23sAn "intrapreneur" is someone who applies entrepreneurial spirit to the corporate world. Intrapreneurs are the people who always have the big ideas, start projects, and take that true leadership role in a company. Find out how can you be an intrapreneur in your given role and your given company. FREE ACCESS
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1m 49sAs well as ensuring that every project you work on is a success, it's important to ensure that it's perceived as a success too. There are three steps for making sure this happens. Find out how to ensure your projects are perceived to be successes. FREE ACCESS
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