Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

7h 40m 39s
Rick Hanson
The Random House Audio Publishing Group
2013

This audio edition lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Read by the author.

COURSE The Get Better Mindset

AUDIOBOOK Learned Hopefulness: The Power of Positivity to Overcome Depression

BOOK Mind Shift: How Culture Transformed the Human Brain

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

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