Pass Through Panic: Freeing Yourself from Anxiety and Fear

  • 1h 55m 51s
  • Claire Weekes
  • Recorded Books, Inc.
  • 2005

Dr. Claire Weekes coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders, Dr. Weekes was recognized by Queen Elizabeth II for her contributions to medicine. Her revolutionary approach is remarkably simple and effective and continues to be recommended by medical and psychological communities throughout the world.

In this Audiobook

  • The Three Pitfalls That Can Cause Nervous Illnes: Sensitization, Bewilderment and Fear
  • Million Dollar Question : How Does A Sensitized Person Become Cured?
  • Identifying The Two Fears
  • How Exactly Facing, Accepting and Letting Time Pass Work Curing Nervous Illness?
  • The Pattern Of A Nervously Ill Person
  • People Who Are Nervously Ill Due To Some Insolvable Problem
  • How Can A Nervously Ill Person Recover?
  • Fighting One's Nerves
  • What Should One Do To Prevent Depression From Descending?
  • Special Fears Agoraphobia And Claustrophobia
  • Setbacks