Release: Create a Clutter Free and Soul Driven Life
- 5h 19m 4s
- Peggy Fitzsimmons PhD
- Blackstone Audio, Inc. dba Blackstone Publishing
- 2021
Most of us are overwhelmed by stuff that is not essential to our lives and is out of alignment with our true spiritual nature. Although our souls are inherently free, we also have an ego mind that orients us toward fear, scarcity, self-preservation, and holding on. With the ego in the driver’s seat of our lives, we accumulate clutter. Physical clutter is the most obvious, but we are also burdened with mental, emotional, energetic, and relationship clutter. All forms of clutter reflect the same thing: a soul not being true to itself.
Release: Create a Clutter Free and Soul Driven Life provides practical strategies to release clutter in your inner and outer environments and create a more soul-directed life. It introduces the skills of presence, mindfulness, resonance, and inspired action to put you on the road to freedom, free to live with only the things that help you share your love with the world in your unique ways.
About the Author
Peggy Fitzsimmons holds a Ph.D. in Counseling Psychology from Arizona State University, and has worked in the fields of counseling and healing for over 25 years. Peggy counseled adolescents and adults with mental health and addiction issues in a variety of clinical settings, including private practice, wilderness therapy, psychiatric inpatient, and residential treatment. She expanded her clinical work to include holistic and mind-body approaches by training for several years in Hakomi Body-Centered Psychotherapy, as well as Intuition Medicine®, a practice of intuitive energy healing. Peggy also lived and worked at the Omega Institute for Holistic Studies in New York; was a staff member of Campowerment, a transformational retreat experience; and was a consulting producer on Oprah Winfrey's Emmy-winning TV series Super Soul Sunday. In addition, she has utilized her expertise to help many people "get their houses in order" through intensive decluttering.
In this Audiobook
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Introduction
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Chapter 1 - The Journey of Releasing: From Clutter to Freedom
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Chapter 2 - Essential Skills: Presence, Mindfulness, Resonance, Inspired Action
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Chapter 3 - Where Are You Right Now?
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Chapter 4 - Uncovering Your Soul’s Longing
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Chapter 5 - The Roadmap
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Chapter 6 - Getting Started
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Chapter 7 - Mental Clutter
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Chapter 8 - Emotional Clutter
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Chapter 9 - Energetic Clutter
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Chapter 10 - Relationship Clutter
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Chapter 11 - Physical Clutter
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Chapter 12 - Staying the Course
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Chapter 13 - Enjoying the Trip
