Stress Reduction & Creative Meditations

  • 44m 7s
  • Marc Allen
  • New World Library
  • 2005

These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen's soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life.

The first track focuses on physical relaxation, a vital first step to reducing stress. The second track delves deeper, addressing the topics most important to us: good health, comfort and abundance, financial success, satisfying relationships, and finding fulfillment in life. Over 100,000 people have found Marc Allen's gentle approach to reducing stress helpful, and you will too.

In this Audiobook

  • Deep Relaxation and Stress Reduction Session
  • Creative Meditations for Health, Abundance and Fulfilling Relationships