Work Stronger: Habits for More Energy, Less Stress, and Higher Performance at Work

  • 5h 46m 35s
  • Pete Leibman
  • Brilliance Publishing
  • 2018

As author Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to achieving and sustaining higher performance.

Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level.

You'll learn how to form stronger habits in four key areas that impact how you feel and perform each day: mental focus and time management, sleep and mindfulness, exercise, and nutrition.

In this Audiobook

  • Chapter 1 - Purpose
  • Chapter 2 - Optimism
  • Chapter 3 - The Way
  • Chapter 4 - Environment
  • Chapter 5 - Reinforcement
  • Chapter 6 - Fuel
  • Chapter 7 - Sweat
  • Chapter 8 - Focus
  • Chapter 9 - Renew
  • Chapter 10 - Stronger Companies

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