You Are What You Believe: Simple Steps to Transform Your Life

  • 2h 4m 35s
  • Hyrum W. Smith
  • Berrett-Koehler Publishers
  • 2016

We all have times in our lives when the results of our behavior don't seem to be meeting our needs. In this new book, Hyrum Smith does two things that are invaluable to people who wish to make their lives less painful. First, he reveals, through a clear and simple model, how we get to the point where our behaviors cause these kinds of problems. Then, with a simplicity that is impressive in itself, he describes the steps we must take to identify and rectify the beliefs leading to our painful behavior. The result is a powerful process for transforming your habits and relationships and achieving lasting personal and career success.

In this Audiobook

  • Chapter 1: Behavior Change
  • Chapter 2: The Reality Model
  • Chapter 3: Teaching the Reality Model
  • Chapter 4: Applying the Reality Model
  • Chapter 5: Using the Reality Model
  • Chapter 6: Organizational Application
  • Chapter 7: Power in the Reality Model
  • Chapter 8: Inner Peace