Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

  • 6h 55m
  • Linda Graham
  • New World Library
  • 2013
Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. With powerful, time-tested exercises, this book guides us in rebuilding our core well-being and disaster-proofing our brains.

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