Coping Skills: Tools and Techniques for Every Stressful Situation
- 1h 56m 1s
- Cassandra de Cuir, Faith G. Harper PhD LPC-S ACS ACN
- Blackstone Audio, Inc. dba Blackstone Publishing
This is the first audiobook of its kind to break down coping skills by type of situation. You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself?