The Rise of Superman: Decoding the Science of Ultimate Human Performance

  • 9h 23m 2s
  • Steven Kotler
  • Brilliance Publishing
  • 2013

In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow,” an optimal state of consciousness in which we perform and feel our best.

In this Audiobook

  • Chapter 1: The Way of Flow
  • Chapter 2: The Wave of Flow
  • Chapter 3: The Where of Flow
  • Chapter 4: The What of Flow
  • Chapter 5: The Flow Shortcut
  • Chapter 6: Outer Flow
  • Chapter 7: Inner Flow
  • Chapter 8: The We of Flow
  • Chapter 9: The Flow of Imagination
  • Chapter 10: The Dark Side of Flow
  • Chapter 11: The Flow of Next
  • Chapter 12: Flow to Abundance