When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism, Second Edition

8h 55m 33s
Martin M. Antony PhD, Richard P. Swinson MD
Recorded Books, Inc.
2021

This audio edition will help you discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes.

BOOK The Burnout Fix: Overcome Overwhelm, Beat Busy, and Sustain Success in the New World of Work

COURSE Thriving in Anxious Times: Manage your Anxiety and Learn to Love Your Work Again: Session Replay

COURSE Strength under Pressure: Building Perseverance and Resilience

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When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism, Second Edition

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