Why We Do What We Do: Understanding Our Brain to Get the Best Out of Ourselves and Others
- 9h 19m 22s
- Dr. Helena Boschi
- Gildan Media
The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide.
Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the human brain. It offers valuable insights into how our brain works every day, at home and at work, and provides practical ideas and tips to help us lead happy, healthy, and productive lives.
- Learn about how your brain functions
- Find out how emotions can be overcome or last a lifetime
- Access your brain's natural ability to focus and concentrate
- Think creatively
The thoughts you have and the words that you speak all have an effect on your neural architecture - and this book explains what that means in a way you can understand.
In this Audiobook
Chapter One - Our Brain
Chapter Two - Our Brain and Emotion
Chapter Three - Our Brain and Memory
Chapter Four - Our Brain and Attention
Chapter Five - Our Brain and Language
Chapter Six - Our Brain and Visual Perception
Chapter Seven - Our Brain and Biases
Chapter Eight - Our Brain and Creativity
Chapter Nine - Our Brain and Change
Chapter Ten - Our Brain and Stress
Chapter Eleven - Our Brain and Leadership
Chapter Twelve - Our Brain and Lifestyle