Hijacked by Your Brain: How to Free Yourself When Stress Takes Over

  • 7m
  • Jon Wortmann, Julian Ford
  • Skillsoft
  • 2020
In Hijacked by Your Brain, Julian Ford and Jon Wortmann team up to offer compelling evidence on how the human brain attempts to handle stressful situations (with mixed results), why, and what we can do about it. In this Review we discuss the salient points of the book based on our interpretation of its contents.