Losing Ourselves: Learning to Live without a Self

  • 4h 6m
  • Jay L. Garfield
  • Princeton University Press
  • 2022
The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism and navigate ordinary life more skillfully.

YOU MIGHT ALSO LIKE

Audiobook Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
Book Handbook of Research on Integrating Spirituality in Modern Workplaces
Audiobook A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART