Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster
- 5h 21m
- Linda Graham
- New World Library
A brain-training program to help you strengthen your capacities to bounce back, this book offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence - the skills you need to confidently and effectively cope with life's inevitable challenges and crises.
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