Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster

  • 5h 21m
  • Linda Graham
  • New World Library
  • 2018
A brain-training program to help you strengthen your capacities to bounce back, this book offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.