The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress
- 3h 41m
- Elizabeth Grace Saunders
- McGraw-Hill
- 2013
Is it possible to keep up on life, let alone enjoy it, when you’re overloaded and overwhelmed--with work, with errands, with emails and texts, and with relationship responsibilities? You get things done, but do you get them done well? Do you have enough time for other people--and for yourself?
The 3 Secrets to Effective Time Investment takes you beyond simple time management to provide you with the skills and outlook you need to completely revamp the quality of your life. You'll learn how to reorient your mindset and use simple routines to accomplish more than you ever dreamed possible.
Packed with tips and advice about how to overcome crippling emotions like guilt, let go of the compulsion to be perfect, and overcome the most common obstacles to a life well managed, this powerful, holistic, total-life guide is founded on three powerful principles:
- Secret #1: Clarify Action-Based Priorities: Determine what's most important to you and define exactly what you will do to invest in those priorities
- Secret #2: Set Realistic Expectations: Shift expectations of yourself and others from the realm of the ideal to the realm of the possible
- Secret #3: Strengthen Simple Routines: Develop healthy habits so the flow of your life moves effortlessly toward your highest goals
A renowned authority in her field, Elizabeth Grace Saunders illustrates exactly how her methods work through case studies of time-coaching clients, and she provides a quick-reference guide of real-life example routines on everything from exercising regularly to moving forward on a dreaded project.
The 3 Secrets to Effective Time Investment does more than help you make the best of the time you have. It gives you the tools, insight, and guidance you need to overhaul your entire life.
About the Author
Elizabeth Grace Saunders is the founder and CEO of Real Life E, a time-coaching and training company that empowers overwhelmed individuals to feel peaceful, confident, and accomplished through an exclusive Schedule Makeover coaching process and training programs. Stiletto Woman named Saunders one of the "Top 25 Amazing Women of the Year" and The Stevie Awards for Women in Business selected her as a finalist in the "Best Young Entrepreneur" category.
In this Book
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The 3 Secrets to Effective Time Investment—How to Achieve More Success with Less Stress
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Foreword
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Quick Start Guide
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Effective Time Investment—Achieve More Success with Less Stress
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Break Free—Overcoming Crippling Emotions
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Stay Strong—Empowering Mental Exercises
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Secret #1—Clarify Action-Based Priorities
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Secret #2—Set Realistic Expectations
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Secret #3—Strengthen Simple Routines
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How To Create Your Own Routines—A Step-by-Step Guide
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Be Accountable—Support for Lasting Change
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Time Peace—Reduce Time-Caused Drama
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In Gratitude
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Epilogue—But What About . . . ? Where to Find Answers to Your Questions
