The Real Me: Find and Express Your Authentic Self
- 3h 24m
- Mark Eyre
- Business Expert Press
- 2017
Modern society is ill. Many people sit in their work cubicle, at jobs that are stressful and unfulfilling. With a boss they don't like. With a mortgage they cannot afford. With relationships that aren't all they could be. With a work-life balance that's all work and no life. It's no wonder there's a stress and depression epidemic in the Western world. Many people have simply lost themselves. Is this you? If so, life doesn't have to be like this. You can choose to live life in a different way. Most people will say that they want more than anything to be themselves and to make a difference. This book is about how to be true to yourself in a society that more than ever pushes us to disguise who we are, so we end up pretending to be who we're not. How can I find a way to be myself? Join Mark Eyre to find your own real me, and along the way, pick up some practical strategies and approaches to help you express who you really are. It's time to join the journey of a lifetime, and in the words of George Eliot, to "be who you might have been."
About the Author
I am a self-employed director of Brilliant Futures (Scotland) Ltd, a personal development and career transition consultancy. I work for a wide range of organisational clients in the UK, including Edinburgh Napier University, the Scottish Government, the Civil Service and the University of Glasgow. Private sector clients include retail and banking.
In this Book
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Coherent Death, Incoherent Life
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Fragmentation and Masks
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Three Sources of Fragmentation
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The Consequences of Fragmentation
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Some Responses to Fragmentation
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How Coherent Am I Right Now?
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What is My Inner Voice Saying?
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Regaining Self-Belief
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What am I Really about?
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How Can I Express Myself Authentically?
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Masked and Unmasked Responses
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The Coherence Cycle
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Toward a Coherent Future
