The Rise of Superman: Decoding the Science of Ultimate Human Performance

  • 4h 43m
  • Steven Kotler
  • Amazon Publishing
  • 2014
Building a bridge between the extreme and the mainstream, this groundbreaking book explains how adventure sports athletes are using flow - an optimal state of consciousness in which we perform and feel our best - to do the impossible, and how we can use this information to radically accelerate performance in our own lives.