Attention Management: How to Create Success and Gain Productivity Every Day
- 1h 22m 27s
- Maura Nevel Thomas
- Gildan Media
Discover the revolutionary antidote to overload and exhaustion.
Have you tried everything to become more productive - but you're still too busy and stressed? That's because the old approaches to productivity just don't work in today's fast-paced, tech-driven workplaces. What does work? Time management is outdated. Attention management is the solution you need.
Attention management is the most essential skill you need to live a life of choice rather than a life of reaction and distraction. It's a collection of behaviors, including focus, mindfulness, control, presence, flow, and other skills, that will support your success. Productivity speaker, trainer, and author Maura Nevel Thomas shows you how to master attention management with practical strategies that make an immediate impact.
In this Audiobook
Chapter One - What is Attention Managements—and Why is it Different?
Chapter Two - Attention Management Problems Undermine Your Success
Chapter Three - Starting Your Journey with Attention Management
Chapter Four - How to Master Attention Management
Chapter Five - Set Yourself up for Success with Attention Management