Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life

  • 6h 39m 15s
  • David DiSalvo
  • Gildan Media
  • 2013

The author of the bestselling What Makes Your Brain Happy and Why You Should Do the Opposite delivers 30 science-based actions to enrich your life.

Science writer and bestselling author David DiSalvo returns with Brain Changer: How Harnessing Your Brain’s Power to Adapt Can Change Your Life. Drawing on the latest research in cognitive psychology, neuroscience, behavioral economics, and communications, DiSalvo replaces self-help with “science-help,” giving readers practical steps to change their thinking and their lives.

In this Audiobook

  • Introduction—Brain Changing—The Mind Shift Has Begun
  • Chapter 1: Metacognition: The Impassive Watcher in the Tower
  • Chapter 2: Mentalization: The Original Mind Game
  • Chapter 3: Pragmatic Adaptation: Changing, Thinking, Changing Life
  • Chapter 4: Tracing The Narrative Thread: The Power of Scripting and Salience
  • Chapter 5: The Mindscape: Looping It All Together
  • The Thought Box—30 Tools to Enhance Thinking and Catalyze Action
  • The Library of the Mind
  • Fiction and Memoirs
  • Movies
  • Definitions