Harvard Business Review Emotional Intelligence Collection: Happiness, Resilience, Empathy, Mindfulness

  • 8h 1m 46s
  • Harvard Business Review
  • Gildan Media
  • 2020

How to be human at work.

Each audiobook in the HBR's Emotional Intelligence series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

This four-volume set includes Happiness, Resilience, Mindfulness, and Empathy

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In this Audiobook

  • 1. What is Empathy? by Daniel Goleman
  • 2. Why Compassion is a Better Managerial Tactic Than Toughness by Emma Seppala
  • 3. What Great Listeners Actually Do by Jack Zenger and Joseph Folkman
  • 4. Empathy is Key to a Great Meeting by Annie McKee
  • 5. It's Harder to Empathize with People If You've Been in Their Shoes by Rachel Ruttan, Mary-Hunter McDonnell, and Loran Nordgren
  • 6. Becoming Powerful Makes You Less Empathetic by Lou Solomon
  • 7. A Process for Empathetic Product Design by Jon Kolko
  • 8. How Facebook Uses Empathy to Keep User Data Safe by Melissa Luu-Van
  • 9. The Limits of Empathy by Adam Waytz
  • 10. What the Dalai Lama Taught Daniel Goleman about Emotional Intelligence: An Interview with Daniel Goleman by Andrea Ovans
  • 1. Mindfulness in the Age of Complexity: An Interview with Ellen Langer by Alison Beard
  • 2. Mindfulness Can Literally Change Your Brain by Christina Congleton, Britta K. Hölzel, and Sara W. Lazar
  • 3. How to Practice Mindfulness Throughout Your Work Day by Rasmus Hougaard and Jacqueline Carter
  • 4. Resilience for the Rest of Us by Daniel Goleman
  • 5. Emotional Agility: How Effective Leaders Manage Their Thoughts and Feelings by Susan David and Christina Congleton
  • 6. Don't Let Power Corrupt You by Dacher Keltner
  • 7. Mindfulness for People Who are Too Busy to Meditate by Maria Gonzalez
  • 8. Is Something Lost When We Use Mindfulness as a Productivity Tool? by Charlotte Lieberman
  • 9. There are Risks to Mindfulness at Work by David Brendel
  • 1. Happiness isn't the Absence of Negative Feelings by Jennifer Moss
  • 2. Being Happy at Work Matters by Annie McKee
  • 3. The Science Behind the Smile: An Interview with Daniel Gilbert by Gardiner Morse
  • 4. The Power of Small Wins by Teresa M. Amabile and Steven J. Kramer
  • 5. Creating Sustainable Performance by Gretchen Spreitzer and Christine Porath
  • 6. The Research We've Ignored about Happiness at Work by André Spicer and Carl Cederström
  • 7. The Happiness Backlash by Alison Beard
  • 1. How Resilience Works by Diane Coutu
  • 2. Resilience for the Rest of Us by Daniel Goleman
  • 3. How to Evaluate, Manage, and Strengthen Your Resilience by David Kopans
  • 4. Find the Coaching in Criticism by Sheila Heen and Douglas Stone
  • 5. Firing Back: How Great Leaders Rebound after Career Disasters by Jeffrey A. Sonnenfeld and Andrew J. Ward
  • 6. Resilience is about How You Recharge, Not How You Endure by Shawn Achor and Michelle Gielan
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