Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be

  • 6h 36m 31s
  • Mark Reiter, Marshall Goldsmith
  • Random House
  • 2015

Filled with revealing and illuminating stories from his work with some of the most successful chief executives and power brokers in the business world, Goldsmith offers a personal playbook on how to achieve change in our lives, make it stick, and become the person we want to be.

In this Audiobook

  • Chapter 1: The Immutable Truths of Behavioral Change
  • Chapter 2: Belief Triggers That Stop Behavioral Change in Its Tracks
  • Chapter 3: It's the Environment
  • Chapter 4: Identifying Our Triggers
  • Chapter 5: How Triggers Work
  • Chapter 6: We Are Superior Planners and Inferior Doers
  • Chapter 7: Forecasting the Environment
  • Chapter 8: The Wheel of Change
  • Chapter 9: The Power of Active Questions
  • Chapter 10: The Engaging Questions
  • Chapter 11: Daily Questions in Action
  • Chapter 12: Planner, Doer, and Coach
  • Chapter 13: AIWATT
  • Chapter 14: We Do Not Get Better Without Structure
  • Chapter 15: But It Has to Be the Right Structure
  • Chapter 16: Behaving Under the Influence of Depletion
  • Chapter 17: We Need Help When We're Least Likely to Get It
  • Chapter 18: Hourly Questions
  • Chapter 19: The Trouble with “Good Enough”
  • Chapter 20: Becoming the Trigger
  • Chapter 21: The Circle of Engagement
  • Chapter 22: The Hazard of Leading a Changeless Life