One Second Ahead: Enhance Your Performance at Work with Mindfulness
- 19m 25s
- Gillian Coutts, Jacqueline Carter, Rasmus Hougaard
One Second Ahead offers a practical, actionable, how-to guide to attaining and maintaining mental acuity in your professional and personal life. In this Review, we discuss the salient points of the book based on our interpretation of its contents.