The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You

  • 6h 2m 39s
  • Dave Mitchell
  • Gildan Media
  • 2019

Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides listeners with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success, and self-awareness.

It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state, and encourages listeners to engage in a deep exploration of their core values, beliefs, mission, and vision to become their best self.

The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.

In this Audiobook

  • Chapter 1 - Metacognition—The Process of Evaluating “The Juice”
  • Chapter 2 - Locus of Control—You are the Winemaker
  • Chapter 3 - Alignment—From Vine to Bottle
  • Chapter 4 - Core Ideology—The Crush of Juice, Stems, Skins, and Seeds
  • Chapter 5 - What's My Style?—The Shades of Me
  • Chapter 6 - Experts—It's about the Process for Me
  • Chapter 7 - Romantics—It's All about the People for Me
  • Chapter 8 - Masterminds—It's about the Possibilities for Me
  • Chapter 9 - Warriors—It's about the Pace and the Point for Me
  • Chapter 10 - Punching down the Cap—The Pursuit of Balance
  • Chapter 11 - Punching down the Expert Style Influence on Me
  • Chapter 12 - Punching down the Romantic Style Influence on Me
  • Chapter 13 - Punching down the Mastermind Style Influence on Me
  • Chapter 14 - Punching down the Warrior Style Influence on Me
  • Chapter 15 - An Example of Punching down Your Own Style
  • Chapter 16 - Veraison—The Evolution of Me
  • Chapter 17 - Age-Worthy—Maintaining the Best Me


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