Resilience & Perseverance

  • 2 Courses | 51m 3s
  • 11 Books | 39h 55m
  • 11 Audiobooks | 78h 12m 10s
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It's imperative to forge ahead when faced with challenges. Develop a mindset and conviction to be persistent and resilient. While resilience and perseverance are not the same, they do have a lot of similarities. Learn skills like problem-solving, self-regulation, and self-efficacy to weather any challenge.

GETTING STARTED

Strength under Pressure: Building Perseverance and Resilience

  • 51s
  • 3m 55s

COURSES INCLUDED

Strength under Pressure: Building Perseverance and Resilience
The world today is dynamic, exciting, and challenging. Success depends on much more than ability, technology, and skills. Perseverance backed by resilience can be the game changer in overcoming setbacks and accomplishing tasks successfully. An adaptive mindset helps to focus through distractions and stress, while resilience provides the strength to bounce back. In this course, you will learn to develop personal resiliency, adaptability, and perseverance. You will explore the habits and resources needed to sustain perseverance. You will learn the strategies that can make perseverance a habit and ways to build resilience. You will also explore how to use your resilience to persevere in the face of setbacks and challenges.
7 videos | 24m has Assessment available Badge
Accomplishing Goals with Perseverance and Resilience
We all encounter moments of adversity in our working lives, but it's how we face up to these challenges that determines our success in reaching our potential. Even the most gifted people risk failure if they can't deal with adversity. Achieving goals requires determination, persistence, and adaptability. In this course, you'll explore how to overcome the challenges you'll face as you work to achieve your goals. You will also learn about the characteristics of an adaptive mindset and how to develop and nurture the personal persistence necessary for facing both day-to-day and uncommon obstacles that threaten to derail your efforts.
7 videos | 27m has Assessment available Badge

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BOOKS INCLUDED

BOOK SUMMARY

Stronger: Develop the Resilience You Need to Succeed
The key to success is resilience - the ability to tackle and bounce back from adversity - and Stronger gives you the tools to develop this essential trait. In this Summary, we discuss the salient points of the book based on our interpretation of its contents.
book Duration 8m book Authors By Dennis K. McCormack, Douglas A. Strouse, George S. Everly Jr.

BOOK SUMMARY

Power Your Tribe: Create Resilient Teams in Turbulent Times
Power Your Tribe provides the core principles you need to guide your team through adapting to relentless internal and external changes. In this Summary, we discuss the salient points of the book based on our interpretation of its contents.
book Duration 11m book Authors By Christine Comaford

Book

Building Resilience for Success: A Resource for Managers and Organizations
Drawing on contemporary research and professional case studies, this definitive guide examines the main sources of work related stress, and explore how personal resilience can be developed both within and outside the work context.
book Duration 4h 12m book Authors By Cary L. Cooper, Jill Flint-Taylor, Michael Pearn

Book

Resilience at Work: How to Succeed No Matter What Life Throws at You
Get the knowledge, tools and encouragement to become a hardier, more successful person. The book supplies insights and strategies to combat your fear of change and uncover the opportunities that can be found in even the most stressful situations.
book Duration 3h 14m book Authors By Deborah M. Khoshaba, Salvatore R. Maddi

Book

The Power of Resilience: How the Best Companies Manage the Unexpected
Showing why modern vulnerabilities call for innovative processes and tools for creating and embedding corporate resilience and risk management, this book offers fascinating case studies that illustrate how companies have prepared for, coped with, and come out stronger following disruption.
book Duration 7h 44m book Authors By Yossi Sheffi

Book

Developing Mental Toughness: Coaching Strategies to Improve Performance, Resilience and Wellbeing, 2nd Edition
Based on scientific investigation, this book discusses how mental toughness relates to other behaviors and how it can be applied to leadership, emotional intelligence, and motivation.
book Duration 5h 52m book Authors By Doug Strycharczyk, Peter Clough

Book

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. With powerful, time-tested exercises, this book guides us in rebuilding our core well-being and disaster-proofing our brains.
book Duration 6h 55m book Authors By Linda Graham

Book

The Art and Adventure of Leadership: Understanding Failure, Resilience and Success
Revealing the profound insights that the authors gained together over the 16 years in which they co-taught one of the most popular leadership courses in America, this book examines why George Washington, Abraham Lincoln, and other giants were able to recover from failures, learn resilience, and prepare themselves for their moments of destiny.
book Duration 1h 44m book Authors By Rob Asghar, Steven B. Sample, Warren Bennis

Book

Coaching for Resilience: A Practical Guide to Using Positive Psychology
Presenting seven key strategies for managing stress, this comprehensive resource contains practical exercises and examples to show readers effective ways to deal with daily stressors that will enhance personal and work-related performance.
book Duration 4h 19m book Authors By Adrienne Green, John Humphrey

Book

Stronger: Develop the Resilience You Need to Succeed
Analyzing the heroic exploits of U.S. Navy Seals and others who succeed against all odds, this book identifies five factors that combine to unlock deep reserves of personal power, and explores the science behind resilience and explains how you can develop this vital trait for yourself.
book Duration 2h 57m book Authors By Dennis K. McCormack, Douglas A. Strouse, George S. Everly Jr

Book

Becoming Resilient: Staying Connected Under Adversity
This book details how measures can be adapted to keep our systems operational and to rapidly reconstitute lost infrastructure.
book Duration 2h 39m book Authors By Daniel Schutzer
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AUDIOBOOKS INCLUDED

AUDIOBOOK SUMMARY

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
In Bouncing Back, author Linda Graham discusses ways to be more resilient and how to rewire the brain's learned methods of coping. In this Summary, we discuss the salient points of the book based on our interpretation of its contents.
audiobook Duration 22m 13s audiobook Authors By Linda Graham

AUDIOBOOK SUMMARY

Grit: The Power of Passion and Perseverance
In Grit, author Angela Duckworth offers sage advice for anyone who seeks guidance on working smarter and harder in order to achieve career fulfillment. In this Review, we discuss the salient points of the book based on our interpretation of its contents.
audiobook Duration 17m 22s audiobook Authors By Angela Duckworth

Audiobook

Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?
This audio edition will help you refocus your energy and get back on track, first by helping you identify the elements of self-sabotage, then by providing sound advice for reinventing yourself and eliminating sabotage from your life.
audiobook Duration 6h 41m 11s audiobook Authors By Karen Berg

Audiobook

Changing The Picture: How to Stay Motivated, Volume II
This audio edition provides you with clear and proven techniques to use to enhance relationships, improve your self-image, set and achieve goals, and so much more. Read by the author.
audiobook Duration 5h 36m 51s audiobook Authors By Zig Ziglar

Audiobook

Stronger: Develop the Resilience You Need to Succeed
This audio edition explores the science behind resilience and explains how you can develop this vital trait for yourself.
audiobook Duration 6h 4m 1s audiobook Authors By Dennis K. McCormack, Douglas A. Strouse, George S. Everly Jr.

Audiobook

Who Kidnapped Excellence? What Stops Us from Giving and Being Our Best
This audio edition uses a clever and fun parable to identify what excellence is, how we lose it, and how we can regain it and ensure it becomes an integral part of our lives.
audiobook Duration 3h 4m 3s audiobook Authors By Ed Jent, Harry Paul, John Britt

Audiobook

You Did What?! The Biggest Blunders Professionals Make
Conducted by Harvard University's Bureau of Vocational Guidance, this audio edition provides fast advice and practical strategies to prepare you for a multitude of business situations you may find yourself in.
audiobook Duration 2h 44m 33s audiobook Authors By Kerry Preston, Kim Zoller

Audiobook

The Resilience Dividend: Being Strong in a World Where Things Go Wrong
This audio edition shows how people, organizations, businesses, communities, and cities have developed resilience in the face of otherwise catastrophic challenges.
audiobook Duration 11h 16m 59s audiobook Authors By Judith Rodin

Audiobook

Mastery
This audio edition shares the secret path to greatness and shows readers how to unlock the passion within and become masters.
audiobook Duration 16h 9m 1s audiobook Authors By Robert Greene

Audiobook

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
With powerful, time-tested exercises, this audio edition guides us in rebuilding our core well-being and disaster-proofing our brains.
audiobook Duration 12h 2m 39s audiobook Authors By Linda Graham

Audiobook

Resilience for Dummies
This audio edition outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives.
audiobook Duration 13h 53m 17s audiobook Authors By Dr. Eva Selhub
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