Productivity & Wellness Leadercamps

  • 3 Courses | 3h 4m 34s
  • 6 Books | 17h 25m
  • 5 Audiobooks | 21h 28m 48s
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In an ever-changing world - it's more important than ever to focus on our productivity and wellness to help prepare for any challenges that may arise. Learn to grow through productivity and wellness.

COURSES INCLUDED

Leadercamp on-demand: Mindfulness & Mindset
Taking care of ourselves physically and emotionally is crucial to bringing our best selves to work and being there for our friends and family. But we are already so busy; how can we fit any more into our calendars? The good news is that there are some proven strategies to build resilience and well-being. And those strategies don't have to take hours to be effective. In this course, ICF-accredited coach and certified yoga teacher Neelam Sharma will introduce mindfulness techniques to help you build resilience, teach you simple tweaks to your mindset to decrease stress levels, and guide you in creating your Personal Resilience Plan.
1 video | 1h has Assessment available Badge
Leadercamp on-demand: Meditation as a Path to Well-being
As a leader-and we are all leaders-it is essential to get to know yourself better. Meditation is an excellent practice for anyone ready and willing to engage with themselves. Meditation is a powerful practice for everyone prepared to develop a more powerful way of presence in the moment and develop ways to deal with stress, distraction, a sense of being lost in the moment, and exhaustion from information overload. In this Leadercamp, certified executive coach Florian Brody explains how meditation practice can train us to give ourselves the permission to "just be." Meditation does not solve problems, but it provides a powerful foundation to realize how to deal with problems. Join Florian Brody for an insightful look at meditation, a deeper understanding of how to increase your self-awareness and manage stress, and a path to add meditation to your daily practice.
1 video | 39m available Badge
Leadercamp on-demand: Energy Management
In today's business landscape, the media is rife with stories of employee burnout. Across the board, we need to learn how to better manage our energy so that we continue to be healthy, productive, and happy. Possessing over 30 years of experience as Vice President of Communications, Marketing and Public Relations, expert Leadership Coach Yvette Castanon will reveal how we can effectively manage our energy. In this Leadercamp, Castanon will show you how to maximize your energy by helping you understanding what depletes your energy, what brings you energy, and how best to manage it. Attendees will learn: •The Four Energy Dimensions: Physical, Emotional, Mental and Spiritual •The Dynamics of Energy Engagement-How to renew your energy and enhance performance •The Leadership characteristics that have the biggest impact on Energy and Performance •Recommended Actions and small changes that can increase your energy
1 video | 1h 24m available Badge

EARN A DIGITAL BADGE WHEN YOU COMPLETE THESE COURSES

Skillsoft is providing you the opportunity to earn a digital badge upon successful completion on some of our courses, which can be shared on any social network or business platform.

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BOOKS INCLUDED

Book

Workplace Wellness That Works: 10 Steps to Infuse Well-Being and Vitality into Any Organization
Based on the latest research and backed by real-world examples and case studies, this guide provides employers with the tools they need to start making a difference in their employees' health and happiness, and promoting an overall culture of well-being throughout the organization.
book Duration 5h 25m book Authors By Laura Putnam

Book

HAPPY@WORK: 60 Simple Ways to Stay Engaged and Be Successful
Presenting strategies and real workplace vignettes that demonstrate the benefits and results that can be gleaned from simple shifts and actions, this book will empower you with the knowledge that no matter the circumstance, you can think, act, and feel in ways that create purpose, success, and, yes, happiness.
book Duration 2h 10m book Authors By Jim Donovan

Book

Employee Experience: Develop a Happy, Productive and Supported Workforce for Exceptional Individual and Business Performance
Full of tools, tips and advice, this practical guide will help HR professionals and business leaders motivate, support and develop their staff to achieve exceptional individual and organizational performance.
book Duration 3h 30m book Authors By Ben Whitter

Book

Lifescale: How to Live a More Creative, Productive and Happy Life
With techniques, exercises, and thought experiments designed to tame the chaos, and positively and productively navigate our day-to-day lives, this book will help us to prioritize what matters, and live our digital and physical lives with intention and true happiness.
book Duration 3h 15m book Authors By Brian Solis

Book

Urgent!: Strategies to Control Urgency, Reduce Stress and Increase Productivity
This book guides listeners learn to understand urgency, become proactive rather than reactive, and lead teams to their fullest potential.
book Duration 2h 44m book Authors By Dermot Crowley

Book

Health Promotion and Wellness
This report discusses how the wellness of workers has a big impact on everything from absenteeism rates to job performance to healthcare costs.
book Duration 21m book Authors By Lorrie Lykins
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AUDIOBOOKS INCLUDED

AUDIOBOOK SUMMARY

Work without Stress: Building a Resilient Mindset for Lasting Success
In Work Without Stress, authors Derek Roger and Nick Petrie teach you how to build resilience, cope with challenges, and thrive under adversity. In this Summary, we discuss the salient points of the book based on our interpretation of its contents.
audiobook Duration 21m 34s audiobook Authors By Derek Roger, Nick Petrie

Audiobook

Work Stronger: Habits for More Energy, Less Stress, and Higher Performance at Work
This audio edition provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level.
audiobook Duration 5h 46m 35s audiobook Authors By Pete Leibman

Audiobook

Urgent!: Strategies to Control Urgency, Reduce Stress and Increase Productivity
This audio edition is a guide to using urgency for good to help achieve your goals, to drive success, and minimize stress for yourself, your teams, and your business.
audiobook Duration 5h 5m 46s audiobook Authors By Dermot Crowley

Audiobook

The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
This audio edition shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
audiobook Duration 6h 52m 25s audiobook Authors By Bill Wade, Carol Kershaw

Audiobook

Positive Thinking Pocketbook: Little Exercises for a Happy and Successful Life
This audio edition offers tips, techniques and advice on creating a positive mindset and developing your positive thinking.
audiobook Duration 3h 22m 28s audiobook Authors By Gill Hasson
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