Well-Being

Start or continue your journey in Well-Being. Skillsoft has the courses to grow your, or your team's, expertise in fields such as Physical Well-Being, Meditation for Wellness, Mindfulness at Work and more. Explore our courses and unleash your edge.

  • 18 Courses | 6h 32m 43s
  • 37 Books | 118h 18m
  • 30 Audiobooks | 124h 22m 25s

EXPLORE MORE IN Well-Being

7 Channels

Financial Well-Being

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Financial Well-Being
  • 6
  • 4
It's time to take control of your finances. Explore investing techniques, growing your wealth, and becoming ...
getAbstract Well-Being

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getAbstract Well-Being
Prioritize your well-being with titles that will help you become the healthiest version of you.
Hybrid Work Environment: Supplemental Resources

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Hybrid Work Environment: Supplemental Resources
Explore supplemental linked content assets to learn more about returning to work in hybrid work environments. ...
Meditation for Wellness

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Meditation for Wellness
Practice the art of meditation to help reduce stress and anxiety while increasing mindfulness. Improve your ...
Mental Well-Being

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Mental Well-Being
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  • 14
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Our emotions and overall mental health affect all aspects of our lives. Learn about emotional intelligence and ...
Mindfulness at Work

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Mindfulness at Work
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  • 8
  • 10
Mindfulness is about being in the here and now. Those who practice mindfulness feel less stressed, happier, and ...
Physical Well-Being

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Physical Well-Being
  • 1
  • 9
  • 3
Choices regarding lifestyle, diet, and exercise contribute to your physical well-being. Learn how to make ...

RECENTLY ADDED Well-Being COURSES

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Mental Well-Being
Rating 5.0 of 1 users Rating 5.0 of 1 users (1)
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Mindfulness at Work
Rating 5.0 of 1 users Rating 5.0 of 1 users (1)
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The Art of Staying Focused
Rating 4.4 of 5644 users Rating 4.4 of 5644 users (5644)
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Financial Well-Being
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Mindfulness as a Path to Wellness
Rating 4.8 of 12 users Rating 4.8 of 12 users (12)
Course
Influencing without Authority
Rating 4.4 of 5 users Rating 4.4 of 5 users (5)
Course
Get Organized and Stop Procrastinating
Rating 4.7 of 177 users Rating 4.7 of 177 users (177)
Course
Overcoming Barriers to Effective Listening
Rating 4.8 of 26 users Rating 4.8 of 26 users (26)
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Working Well with Others
Rating 4.6 of 4600 users Rating 4.6 of 4600 users (4600)
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getAbstract Well-Being
Rating 5.0 of 1 users Rating 5.0 of 1 users (1)
Course
Avoid Procrastination by Getting Organized Instead
Rating 4.5 of 3438 users Rating 4.5 of 3438 users (3438)
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Difficult People: Why They Act That Way and How to Deal with Them
Rating 4.4 of 2054 users Rating 4.4 of 2054 users (2054)
Course
Personal Power and Credibility
Rating 4.5 of 2551 users Rating 4.5 of 2551 users (2551)
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Procrastination: Admitting it is the First Step
Rating 4.5 of 1344 users Rating 4.5 of 1344 users (1344)
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Navigating Other People's Emotions
Rating 4.3 of 4904 users Rating 4.3 of 4904 users (4904)

POPULAR Well-Being COURSES

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Developing a Mindset of Growth and Learning
Rating 4.7 of 3339 users Rating 4.7 of 3339 users (3339)
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Optimizing Your Workplace Well-being
Rating 4.6 of 2910 users Rating 4.6 of 2910 users (2910)
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Making the Most of an Organizational Change
Rating 4.6 of 1899 users Rating 4.6 of 1899 users (1899)
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Listening Even When It's Difficult to Listen
Rating 4.5 of 5771 users Rating 4.5 of 5771 users (5771)
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Sharpening Your Focus to Stay on Track
Rating 4.5 of 4775 users Rating 4.5 of 4775 users (4775)
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Forging Relationships with External Stakeholders
Rating 4.5 of 686 users Rating 4.5 of 686 users (686)
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Meditation for Wellness
Rating 4.0 of 1 users Rating 4.0 of 1 users (1)
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Physical Well-Being
Rating 1.0 of 1 users Rating 1.0 of 1 users (1)

WHY SKILLSOFT?

  • The nature of work is changing, and you may have found yourself on unfamiliar ground. Maybe you're being asked to do more. Maybe you're being asked to work faster. Maybe you're concerned that your skills are out of date. Skillsoft is for you. We can help you refresh current skills and embrace new ones so you stay in demand.
  • We empower 36 million learners like you worldwide with immersive, engaging content in a variety of formats. So, you'll find choices that suit your preferences, schedule, and style — from books to videos, full courses to summaries, audiobooks to live bootcamps. Our intelligent learning platform makes it easy to find what you're looking for now — and what you'll need to know to accelerate your career and keep pace with change.

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