Well-Being

Start or continue your journey in Well-Being. Skillsoft has the courses to grow your, or your team's, expertise in fields such as Mental Well-Being, Mindfulness at Work, Financial Well-Being and more. Explore our courses and unleash your edge.

  • 17 Courses | 6h 39m 44s
  • 34 Books | 113h 8m
  • 28 Audiobooks | 116h 18m 59s

EXPLORE MORE IN Well-Being

6 Channels

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Meditation for Wellness
Practice the art of meditation to help reduce stress and anxiety while increasing mindfulness. Improve your ...

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Financial Well-Being
  • 8
  • 5
It's time to take control of your finances. Explore investing techniques, growing your wealth, and becoming ...

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Hybrid Work Environment: Supplemental Resources
Explore supplemental linked content assets to learn more about returning to work in hybrid work environments. ...

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Physical Well-Being
  • 1
  • 9
  • 3
Choices regarding lifestyle, diet, and exercise contribute to your physical well-being. Learn how to make ...

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Mindfulness at Work
  • 9
  • 7
  • 9
Mindfulness is about being in the here and now. Those who practice mindfulness feel less stressed, happier, and ...

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Mental Well-Being
  • 7
  • 10
  • 11
Our emotions and overall mental health affect all aspects of our lives. Learn about emotional intelligence and ...
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*Content items for Compliance and Leadership are not included in this subscription.

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WHY SKILLSOFT?

  • The nature of work is changing, and you may have found yourself on unfamiliar ground. Maybe you're being asked to do more. Maybe you're being asked to work faster. Maybe you're concerned that your skills are out of date. Skillsoft is for you. We can help you refresh current skills and embrace new ones so you stay in demand.
  • We empower 36 million learners like you worldwide with immersive, engaging content in a variety of formats. So, you'll find choices that suit your preferences, schedule, and style — from books to videos, full courses to summaries, audiobooks to live bootcamps. Our intelligent learning platform makes it easy to find what you're looking for now — and what you'll need to know to accelerate your career and keep pace with change.

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Using our learning experience platform, Percipio, your learners can engage in custom learning paths that can feature curated content from all sources.

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